Postpartum Me
Welcome to Postpartum Me, a space created to support, uplift, and empower new parents as they navigate the beautiful, challenging, and transformative journey of life after birth.
Becoming a parent is one of the most profound experiences in life, but it’s also filled with unexpected emotions, struggles, and questions. From sleepless nights to self-care, from mental health to newborn milestones, postpartum isn’t just a phase—it’s a journey. And you don’t have to walk it alone.
At Postpartum Me, we bring together real experiences, expert insights, and valuable resources to help you feel informed, supported, and encouraged. Whether you’re tuning in to our podcast, exploring articles on our website, or connecting with our community on social media, our goal is simple: to remind you that you matter too.
Because postpartum isn’t just about the baby—it’s about you. Your healing, your emotions, your strength. We’re here to navigate this journey together, one day at a time.
Windeliz Gohl
Host, Postpartum Me
Windeliz Gohl is the host of Postpartum Me, a mother of two, wife, and career civil engineer. Passionate about postpartum care, she created this platform to provide support, resources, and real conversations about life after birth. Through Postpartum Me, Windeliz empowers parents with knowledge, encouragement, and the reminder that they are not alone on this journey.
